Summer is approaching and it is high time to take care of a beautiful and firm body! With the Body Fit Ball pilates ball, you will be able to perform fitness and yoga exercises, and it is especially great for pregnant women. The stability ball allows for dynamic stability training through resistance, posture stability and reaction time. Body Fit Ball pilates balls are very effective for improving strength and flexibility.
The Pilates method is one of the best ways to exercise to lengthen and strengthen the limbs, achieve excellent posture and amazingly strengthen the abdominal muscles. The fitness ball increases the maximum results, in addition to providing an excellent and safe basis for performing exercises.