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Pilates exercise

 

Pilates is a form of low-impact exercise for strengthens and stabilizes your core body, which is your foundation, so that you can move efficiently while improving your posture, flexibility, and mobility." A typical Pilates workout is 45 minutes to an hour long.

Brand: GoFit Model: 1300
S tem odličnim vadbenim kompletom boste naredili prvi korak k izboljšanju telesnega kot tudi psihičnega ravnovesja...
44.02€
Brand: GoFit Model: BodyFit 55cm
 Summer is approaching and it is high time to take care of a beautiful and firm body! With the Body Fit Ball pilates ball, you will be able to perform fitness and yoga exercises, and it is especially great for pregnant women. The stability ball allows for dynamic stability training through ..
13.90€
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